Robert Brooks 500m row
500m
Meters
1:43.6
Time
1:43.6
Pace
37
Calories
147
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 114 |
April 05, 2023 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 25 | 147 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 29 | 129 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 24 | 142 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 26 | 150 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 26 | 156 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m