Robert Brooks 500m row
500m
Meters
1:52.6
Time
1:52.6
Pace
34
Calories
137
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 111 |
April 07, 2023 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 30 | 137 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 | 120 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 | 131 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 32 | 139 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 | 145 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m