Robert Brooks 500m row
500m
Meters
1:44.2
Time
1:44.2
Pace
37
Calories
137
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 113 |
April 08, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 31 | 137 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 | 112 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 | 130 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 | 143 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 | 149 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 | 152 |
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500m