Robert Brooks 500m row
500m
Meters
1:39.9
Time
1:39.9
Pace
40
Calories
148
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 113 |
April 09, 2023 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 34 | 148 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 | 126 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 143 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 33 | 153 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 | 159 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 37 | 161 |
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500m