Robert Brooks 500m row
500m
Meters
1:39.3
Time
1:39.3
Pace
40
Calories
146
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 113 |
April 10, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 33 | 146 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 35 | 127 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 | 142 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 | 150 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 | 156 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 33 | 157 |
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500m