Robert Brooks 500m row
500m
Meters
1:43.5
Time
1:43.5
Pace
38
Calories
139
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 113 |
April 11, 2023 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 32 | 139 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 33 | 117 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 30 | 133 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 33 | 143 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 32 | 150 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 | 152 |
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Workout Graph
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500m