Robert Brooks 500m row
500m
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
150
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 112 |
April 12, 2023 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 34 | 150 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 | 131 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 | 148 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 37 | 157 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 | 159 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 | 159 |
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500m