Robert Brooks 500m row
500m
Meters
1:45.9
Time
1:45.9
Pace
36
Calories
138
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 113 |
April 14, 2023 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 30 | 138 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 116 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 | 129 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 | 141 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 29 | 151 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 | 157 |
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500m