Robert Brooks 500m row
500m
Meters
1:39.5
Time
1:39.5
Pace
40
Calories
145
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
April 17, 2023 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 34 | 145 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 | 114 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 34 | 147 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 34 | 152 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 36 | 154 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 | 162 |
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Workout Graph
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500m