Robert Brooks 500m row
500m
Meters
1:48.8
Time
1:48.8
Pace
34
Calories
140
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
April 20, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 31 | 140 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | 119 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 | 133 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 | 145 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 31 | 152 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 | 154 |
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Workout Graph
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500m