Robert Brooks 500m row
500m
Meters
1:42.9
Time
1:42.9
Pace
39
Calories
143
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 111 |
April 22, 2023 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 32 | 143 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | 127 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 135 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 | 146 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 32 | 154 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 32 | 155 |
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500m