Robert Brooks 500m row
500m
Meters
1:39.2
Time
1:39.2
Pace
40
Calories
157
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 112 |
April 24, 2023 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 34 | 157 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 | 140 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 | 155 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 | 162 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 | 165 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 36 | 163 |
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500m