Robert Brooks 2x500m/2:00r row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
78
Calories
164
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,042m |
| Overall Time | 7:28.8 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
| Drag Factor | 110 |
April 26, 2023 22:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 32 | 164 |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 33 | 163 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 32 | 166 |
| r42m |
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Workout Graph
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