Robert Brooks 500m row
500m
Meters
1:44.9
Time
1:44.9
Pace
36
Calories
142
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 114 |
May 26, 2023 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 31 | 142 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 | 124 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 | 135 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 29 | 145 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 | 152 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 35 | 155 |
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500m