Robert Brooks 500m row
500m
Meters
1:43.3
Time
1:43.3
Pace
39
Calories
142
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 114 |
May 27, 2023 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 32 | 142 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 | 125 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 132 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 32 | 146 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 32 | 153 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 32 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m