Robert Brooks 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
39
Calories
148
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 115 |
May 28, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 32 | 148 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 | 132 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 142 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 33 | 151 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 33 | 156 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 | 159 |
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500m