Robert Brooks 500m row
500m
Meters
1:43.7
Time
1:43.7
Pace
38
Calories
141
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 114 |
May 29, 2023 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 32 | 141 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 | 120 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 | 134 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 32 | 145 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 | 153 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 33 | 155 |
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Workout Graph
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500m