Robert Brooks 500m row
500m
Meters
1:41.4
Time
1:41.4
Pace
39
Calories
136
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 114 |
June 01, 2023 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 31 | 136 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 | 83 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 | 130 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 | 152 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 30 | 158 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 33 | 160 |
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500m