Robert Brooks 500m row
500m
Meters
1:39.7
Time
1:39.7
Pace
40
Calories
145
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 119 |
June 03, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 32 | 145 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 | 126 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 | 140 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 33 | 149 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 | 154 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 33 | 157 |
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500m