Robert Brooks 500m row
500m
Meters
1:39.8
Time
1:39.8
Pace
39
Calories
148
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 116 |
June 04, 2023 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 34 | 148 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 31 | 127 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 | 143 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 37 | 152 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 33 | 158 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 36 | 161 |
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Workout Graph
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