Robert Brooks 500m row
500m
Meters
1:38.7
Time
1:38.7
Pace
40
Calories
154
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 116 |
June 05, 2023 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 34 | 154 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 | 133 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 | 150 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 37 | 159 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 34 | 164 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 | 166 |
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Workout Graph
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500m