Robert Brooks 500m row
500m
Meters
1:37.8
Time
1:37.8
Pace
40
Calories
151
Heart Rate
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 117 |
June 06, 2023 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 35 | 151 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 131 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 | 146 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 34 | 157 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 37 | 162 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 34 | 163 |
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Workout Graph
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