Robert Brooks 500m row
500m
Meters
1:42.7
Time
1:42.7
Pace
39
Calories
141
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 117 |
June 07, 2023 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 32 | 141 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 123 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 | 132 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 33 | 144 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 32 | 151 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 | 155 |
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500m