Robert Brooks 500m row
500
Meters
1:42.4
Time
1:42.4
Pace
39
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 117 |
June 09, 2023 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.4 | 500 | 1:42.4 | 326 | 1371 | 39 | 30 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 31 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 29 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1411 | 8 | 32 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1425 | 8 | 30 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 33 |
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Workout Graph
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