Robert Brooks 500m row
500m
Meters
1:40.8
Time
1:40.8
Pace
39
Calories
147
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 117 |
June 12, 2023 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 32 | 147 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 | 128 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 32 | 141 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 | 149 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 | 157 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 | 160 |
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Workout Graph
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