Robert Brooks 500m row
500m
Meters
1:44.6
Time
1:44.6
Pace
35
Calories
136
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 116 |
June 14, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 29 | 136 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 | 118 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 | 127 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 29 | 140 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 29 | 147 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m