Robert Brooks 500m row
500m
Meters
1:42.6
Time
1:42.6
Pace
39
Calories
146
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 116 |
June 15, 2023 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 32 | 146 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 | 126 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 142 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 33 | 150 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 | 156 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.