Robert Brooks 500m row
500m
Meters
1:39.7
Time
1:39.7
Pace
39
Calories
152
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 117 |
June 16, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 33 | 152 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 133 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 | 146 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 33 | 156 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 35 | 162 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 34 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.