Robert Brooks 500m row
500m
Meters
1:44.3
Time
1:44.3
Pace
37
Calories
141
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 116 |
June 17, 2023 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 32 | 141 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 | 126 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 136 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 143 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 35 | 149 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 | 152 |
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Workout Graph
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