Robert Brooks 500m row
500m
Meters
1:37.5
Time
1:37.5
Pace
40
Calories
151
Heart Rate
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 118 |
June 20, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 35 | 151 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | 134 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 | 146 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 | 155 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 37 | 161 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 | 160 |
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Workout Graph
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