Robert Brooks 500m row
500m
Meters
1:39.3
Time
1:39.3
Pace
40
Calories
150
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 117 |
June 24, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 33 | 150 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 | 132 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 | 143 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 | 154 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 33 | 160 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 33 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.