Robert Brooks 500m row
500m
Meters
1:44.1
Time
1:44.1
Pace
35
Calories
140
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 117 |
June 25, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 32 | 140 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 123 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 131 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 | 143 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 32 | 150 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 | 153 |
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Workout Graph
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