Robert Brooks 500m row
500m
Meters
1:42.5
Time
1:42.5
Pace
39
Calories
142
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 117 |
June 26, 2023 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 32 | 142 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 33 | 123 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 32 | 135 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 29 | 144 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 33 | 154 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 33 | 156 |
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Workout Graph
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