Robert Brooks 500m row
500m
Meters
1:37.6
Time
1:37.6
Pace
39
Calories
146
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 117 |
June 28, 2023 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 33 | 146 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 | 120 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 | 139 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 31 | 152 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 35 | 159 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 34 | 160 |
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Workout Graph
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