Robert Brooks 500m row
500m
Meters
1:41.9
Time
1:41.9
Pace
39
Calories
144
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 115 |
June 30, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 30 | 144 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 123 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 33 | 136 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 27 | 149 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 30 | 155 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 30 | 160 |
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Workout Graph
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