Robert Brooks 500m row
500m
Meters
1:44.7
Time
1:44.7
Pace
35
Calories
132
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 115 |
July 01, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 31 | 132 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 117 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 | 120 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 29 | 132 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 | 143 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 | 148 |
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Workout Graph
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