Robert Brooks 500m row
500m
Meters
1:54.2
Time
1:54.2
Pace
34
Calories
137
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 116 |
July 02, 2023 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 29 | 137 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | 122 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 | 130 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 139 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 | 145 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 29 | 149 |
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Workout Graph
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