Robert Brooks 500m row
500m
Meters
1:42.8
Time
1:42.8
Pace
37
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 116 |
July 06, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 32 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 32 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 |
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Workout Graph
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