Robert Brooks 500m row
500m
Meters
1:41.9
Time
1:41.9
Pace
39
Calories
149
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 116 |
July 07, 2023 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 32 | 149 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 | 132 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 | 144 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 | 152 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 | 159 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 32 | 161 |
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Workout Graph
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500m