Robert Brooks 500m row
500m
Meters
1:42.5
Time
1:42.5
Pace
39
Calories
146
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 118 |
July 09, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 32 | 146 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | 128 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 139 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 | 150 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 32 | 154 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 | 159 |
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Workout Graph
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