Robert Brooks 500m row
500m
Meters
1:49.6
Time
1:49.6
Pace
34
Calories
134
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 116 |
July 13, 2023 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 28 | 134 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 | 109 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 124 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 | 140 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 | 148 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 | 152 |
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Workout Graph
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