Robert Brooks 500m row
500m
Meters
1:43.9
Time
1:43.9
Pace
36
Calories
146
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 115 |
July 15, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 31 | 146 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 117 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 142 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 153 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 | 158 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 | 162 |
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500m