Robert Brooks 500m row
500m
Meters
1:43.1
Time
1:43.1
Pace
38
Calories
142
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 116 |
July 16, 2023 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 31 | 142 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 126 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 | 133 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 29 | 144 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 33 | 153 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 33 | 155 |
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500m