Robert Brooks 500m row
500m
Meters
1:43.8
Time
1:43.8
Pace
35
Calories
139
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 116 |
July 18, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 31 | 139 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 122 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 | 133 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 | 140 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 | 149 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 | 154 |
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500m