Robert Brooks 500m row
500m
Meters
1:39.3
Time
1:39.3
Pace
39
Calories
142
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 117 |
July 19, 2023 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 31 | 142 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 31 | 112 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 | 137 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 | 150 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 31 | 156 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 33 | 156 |
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500m