Robert Brooks 500m row
500m
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
135
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 115 |
July 22, 2023 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 29 | 135 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 | 112 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 | 124 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 27 | 137 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 | 147 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 30 | 156 |
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500m