Robert Brooks 500m row
500m
Meters
1:42.7
Time
1:42.7
Pace
39
Calories
152
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 116 |
July 25, 2023 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 32 | 152 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 | 137 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 33 | 147 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 33 | 154 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 32 | 160 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 35 | 162 |
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Workout Graph
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500m