Robert Brooks 500m row
500m
Meters
1:44.1
Time
1:44.1
Pace
36
Calories
148
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 116 |
August 04, 2023 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 27 | 148 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 129 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 26 | 143 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 | 153 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 26 | 158 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m