Robert Brooks 500m row
500
Meters
1:44.1
Time
1:44.1
Pace
36
Calories
148
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 116 |
August 04, 2023 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.1 | 500 | 1:44.1 | 310 | 1244 | 36 | 27 | 148 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 31 | 129 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 26 | 143 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1223 | 7 | 29 | 153 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1217 | 7 | 26 | 158 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 26 | 159 |
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Workout Graph
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500m