Robert Brooks 500m row
500
Meters
1:44.1
Time
1:44.1
Pace
35
Calories
149
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
August 05, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 31 | 149 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 31 | 131 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 29 | 146 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 32 | 148 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 32 | 160 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 32 | 161 |
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Workout Graph
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500m