Robert Brooks 500m row
500m
Meters
1:41.7
Time
1:41.7
Pace
39
Calories
144
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 116 |
August 07, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 31 | 144 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 | 127 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 30 | 139 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 | 146 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 30 | 154 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 33 | 157 |
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500m